FSMG Recommended Resources on Nutrition
Good, whole nutrition and a healthy BMI are the keys to overall health, but we recognize that there is not one lifestyle or diet that works for everyone.
Listed below are several resources with different philosophies regarding health and weight loss.
- , registered dietitian: Nutrition advice based on facts, not fads. Elizabeth Shaw
- , clinical nutritionist: Nutrition made simple. Tara Coleman
- : A blog with a scientific approach to weight loss and overall health. The Eating Academy
- : Free online courses on food, nutrition, health and a wealth of other topics! Coursera
- : Documentary researching the benefits of a plant-based diet. Forks Over Knives